Optimal thyroid function is essential for fertility and hormone health in general. In a study of a group of 394 women struggling with infertility, 24% of them had hypothyroidism*. Once treated for their hypothyroidism, 76.6% of women conceived within 6 weeks to a year. Why does thyroid function have such a huge impact?

Join us, as we review some interesting kegg charts and dive into some factors that influenced these women’s charts. Thank you to our anonymous users for sharing their charts and experiences with us! In each chart kegg provided a unique glance into the complex hormone orchestration happening within these women’s bodies.

Women of all fertility goals have used STM for decades. Backed by science, STM has empowered women with the option to have a fuller understanding of their cycles and hormonal health. Sympto-Thermal Method users learn and chart daily biomarkers of cervical fluid and basal body temperature. Read more below…

You’ve probably either heard the ‘K’ word before or have been told to do it like, right now, while you’re sitting at your desk or laying down in bed. But what are these pelvic floor exercises really for?

A crash course on PdG and progesterone and why they matter! You may have heard of progesterone before, but PdG may not sound as familiar.  So, what is it?  PdG is the urine metabolite of progesterone.  Once progesterone rises after ovulation, it gets metabolized to PdG in the liver and comes out in pee. So it can be a great way to non-invasively see if you’ve successfully ovulated!  Let’s dive in to find out more about why this matters.  

What can go wrong with your periods? Plenty, unfortunately. Naturopathic doctor Lara Briden weighs in on some common period problems. What is happening with your period? Does it come every month? Does it come at all? Is it heavy or painful? Whatever your period is like, it’s time to make it better.

kegg is taking the guesswork out of fertility tracking while demystifying the most accurate way to assess a woman’s fertile window: vaginal fluid.

Have you ever been confused by vaginal discharge? Maybe you were worried you had an infection or something wasn’t right. Then, just like that, it’s gone again? If that sounds familiar, it is likely that nothing is wrong with you. In fact…. Congratulations! You’ve just noticed the golden nectar of your fertility: cervical fluid.