Tailoring your diet to your hormonal cycle

Syncing your diet and lifestyle with your menstrual or hormonal cycle isn’t a totally new concept, but it has gained a lot of attention in the past few years. It’s exciting to see women inquiring...

Solving the ovulation puzzle with kegg & Proov: a dynamic combination

With kegg, users are able to pinpoint their fertile windows; this provides invaluable information when trying to conceive. Many women suffer from hormonal imbalances which can contribute to infer...

First pregnancy stories from our kegg users

Our first customers started their tracking journey with kegg earlier in June. We are elated to have heard from several keggsters who have successfully conceived. We know that the fertility journe...

The Thyroid-Fertility Connection

Optimal thyroid function is essential for fertility and hormone health in general. In a study of a group of 394 women struggling with infertility, 24% of them had hypothyroidism*. Once treated fo...

kegg chart review: Irregular Cycles & Temps

Join us, as we review some interesting kegg charts and dive into some factors that influenced these women's charts. Thank you to our anonymous users for sharing their charts and experiences with ...

Discover Sympto-Thermal Method with kegg & Tempdrop

Women have used the Sympto-Thermal Method (STM) for decades by learning and charting the biomarkers of Basal Body Temperatures (BBT) and Cervical fluid. STM has empowered women to have a fuller u...