You’ve probably either heard the ‘K’ word before or have been told to do it like, right now, while you’re sitting at your desk or laying down in bed. But what are these pelvic floor exercises rea...
A crash course on PdG and progesterone and why they matter!
What can go wrong with your periods? Plenty, unfortunately. Naturopathic doctor Lara Briden weighs in on some common period problems. What is happening with your period? Does it come every month?...
Interpreting your fertility insight
kegg is taking the guesswork out of fertility tracking while demystifying the most accurate way to assess a woman’s fertile window: cervical mucus.
Have you ever been confused by vaginal discharge? Maybe you were worried you had an infection or something wasn’t right. Then, just like that, it’s gone again? If that sounds familiar, it is like...