Does the kegel exercise help with tracking? Or is that a separate function?

Yes! Kegel exercise can help with tracking. Kegels can help improve blood circulation to the pelvic floor and vagina, and this may be helpful for arousal and lubrication. When you perform Kegels right before the reading, the pelvic floor exercise may help to move the fluids downwards and improve the sensing of the fluids.

Last updated byPatrik Uhrin